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Lead: most of ladies think it is hard to slim radish legs. How to slim legs quickly? In fact, it should start from your radish leg is caused by excessive fat or muscle or edema. Then, you can find good therapy to solve it.
The radish leg caused by edema
Use the thumb to press leg and the white mark appear after pressing means your body contains much moisture and lead radish legs. So, you can eat some red bean or Chinese yam or the movement of up leg to away edema. But, if the situation doesn’t improve long time and even more and more serious, lishou means that kidney has a problem and should to hospital checking.
The muscle type leg
If forcibly knead the muscle on the leg and the muscle is strong and brawniness means your legs are belong to muscle type. The key of slim it is soft muscle by pat firstly, and then avoid the excessive sporting; meanwhile, reduce the anaerobic exercise. 
The fat type leg
It can hold a stack of fat through the action of knead leg. The leg looks chubby and isn’t harmonious with actual weight. That is fat type leg exactly caused by the excessive intake of fat and sugar and less sporting. So, except doing exercise, also should avoid high sugar and high fat food.

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